Road Safety Council of Northern Ireland
     
Cycling in Northern Ireland - Road Safety, Law & Maintenance
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How to Wear a Helmet Correctly
Correctly Fitting a Cycling Safety Helmet
  1. The helmet should fit snugly around your head without gaps at the side.

  2. The straps should fasten firmly and be fitted to allow two fingers between the strap and your chin, if you cannot slide two fingers under the strap, loosen it until you can. If you can fit more than two fingers under the strap it needs tightened.

  3. When buying a helmet go to an established bike shop with staff who can help you fit it correctly. If shopping for a child take them with you and try it on. If they can choose a helmet they like they will also be more willing to wear it while out riding.

  4. Look for a recognised Safety Standard such as BS EN 1078 SNELL CERTIFIED.

  5. With your helmet fitted squarely on your head ensure you can see and hear clearly. The helmet should not obstruct your vision or move when you turn your head.
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