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Checks to Make Before You Leave

1. Ensure tyres are inflated - squeeze the sides to feel the pressure inside.
   
   
2. Check the wheels are not loose between the forks - lift them off the ground one by one and shake them gently.
   
   
3. Test the brakes by applying them and pushing the bike backwards and forwards.
   
   
4. Look at the brakes pads when the brakes are applied - they should be pressing evenly on the tyre.
   
   
5. Examine the brake cables for fraying or damage.
   
   
6. Move the levers and grips on the handlebars to ensure they aren't loose.
   
   
7. Shake the seat side to side and up and down to ensure it is still tight.
   
   
8. Holding the bike off the ground (ask a friend or prop it up) turn the pedals with your hand. Change gears and watch the chain is moving correctly and does not jam or fall off. Also look for loose movement in the cogs or bearings.